Shadow+Slides

=Shadow Slides Drill=

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__Setup:__
1. Pair of lines facing one another (can be under the basket, as shown here, or anywhere on the court)

__Points of Emphasis__
1. Shadow line must try to mirror offense line as closely as possible: "Keep him/her in front of you!" 2. Stay low - no hopping, no crossing your feet

__Variations:__
1. Offense dribbling a basketball 2. More than one pair of lines can go at a time - fewer kids waiting/inactive