Fastbreak+Progression

=Fastbreak Progression Drill=

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Setup: 1. One ball, a full court, 10 players (but you could run a shortened version with fewer) 2. Two teams of 5 starting on opposing baselines 3. One player on D, one player on O to start

Rules: 1. First player dribble the length of the court to go 1-on-1 against an opponent from the other team. 2. On the score or turnover, a second player steps in from the Defensive team to go 2-on-1 back the other way. 3. On the score or turnover, two more players step in from the next team to go 3-on-2 back again the other way. 4. Drill continues, alternating possessions - 1v1 to 2v1 to 3v2 to 4v3 to 5v4 to 5v5. 5. Drill stops when someone scores 5v5.